Foundations of Health Training
Date: 11 November 2025
Please see the attached flyers for 'Foundations of Health - Practical Tools for Everyday Practice' training provided from SYICB.
The series begins with an introduction to lifestyle approaches, followed by five focused sessions on behaviour change, food as medicine, stress, physical activity, and sleep. Dates run from 11 November until 16 December 2025.
If you cannot attend all sessions as planned, don’t worry, all sessions will be recorded and shared on the Diabetes SharePoint Page